| Moving Time: |
1:45:14 |
| Distance: |
23.07 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
202 wZ3
2.66 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
140 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,423 kcal |
