Moving Time: 2:22:37
Distance: 36.79 km
Speed: 15.48 km/h
Ele Gain / Loss: 1286.56 m / 0.00 m
Power: 152 wZ2 2.03 w/kg
Max Power: 234 w
Norm. Power: 160 wZ2
Intensity: 0.65
TSS: 99
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.29 w/bpm
Decoupling: -10.4%good
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution