| Moving Time: |
0:25:13 |
| Distance: |
9.72 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
257 wZ4
3.62 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
1.03 |
| TSS: |
45 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
434 kcal |
