Moving Time: 0:38:18
Distance: 18.80 km
Speed: 29.46 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 251 wZ2 2.95 w/kg
Max Power: 277 w
Norm. Power: 253 wZ2
Intensity: 0.67
TSS: 28
Heart Rate: 105 bpm
Max HR: 125 bpm
Efficiency: 2.41 w/bpm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution