| Moving Time: |
1:51:33 |
| Distance: |
55.76 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
183 wZ2
2.54 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.69 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,367 kcal |
