Moving Time: 1:24:15
Distance: 27.36 km
Speed: 19.48 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 65 wZ1 0.87 w/kg
Max Power: 106 w
Norm. Power: 69 wZ1
Intensity: 0.28
TSS: 11
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 0.53 w/bpm
Decoupling: 6.2%moderate
Cadence: 39 rpm
Max Cad: 147 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.8 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution