| Moving Time: |
1:10:23 |
| Distance: |
19.67 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
225 wZ3
2.96 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
1,060 kcal |
