| Moving Time: |
0:47:29 |
| Distance: |
18.80 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
156 wZ1
2.36 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.56 |
| TSS: |
24 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
496 kcal |
