Moving Time: 0:53:14
Distance: 13.53 km
Speed: 15.25 km/h
Ele Gain / Loss: 835.00 m / 0.00 m
Power: 242 wZ3 3.03 w/kg
Max Power: 328 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 158 bpm
Max HR: 164 bpm
Efficiency: 1.55 w/bpm
Cadence: 74 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution