| Moving Time: |
2:03:51 |
| Distance: |
37.93 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
171 wZ3
2.16 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
160 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
39.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,418 kcal |