Moving Time: 1:05:20
Distance: 15.41 km
Speed: 14.15 km/h
Ele Gain / Loss: 1135.00 m / 0.00 m
Power: 255 wZ4 3.19 w/kg
Max Power: 382 w
Norm. Power: 257 wZ4
Intensity: 0.93
TSS: 94
Heart Rate: 154 bpm
Max HR: 164 bpm
Efficiency: 1.67 w/bpm
Decoupling: 1.7%good
Cadence: 71 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution