Moving Time: 0:44:55
Distance: 11.95 km
Speed: 15.97 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 262 wZ3 3.45 w/kg
Max Power: 380 w
Norm. Power: 263 wZ3
Intensity: 0.90
TSS: 60
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 1.58 w/bpm
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution