Moving Time: 0:53:18
Distance: 13.17 km
Speed: 14.82 km/h
Ele Gain / Loss: 634.77 m / 0.00 m
Power: 202 wZ3 2.59 w/kg
Max Power: 473 w
Norm. Power: 211 wZ3
Intensity: 0.81
TSS: 59
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.45 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution