| Moving Time: |
1:06:00 |
| Distance: |
26.77 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
232 wZ4
3.05 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,025 kcal |