Moving Time: 0:20:34
Distance: 8.70 km
Speed: 25.39 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 142 wZ2 1.78 w/kg
Max Power: 263 w
Norm. Power: 158 wZ2
Intensity: 0.72
TSS: 18
Heart Rate: 138 bpm
Max HR: 170 bpm
Efficiency: 1.14 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution