| Moving Time: |
0:56:49 |
| Distance: |
16.39 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
184 wZ3
2.41 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
700 kcal |
