| Moving Time: |
1:41:48 |
| Distance: |
54.88 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
283 wZ2
3.29 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.77 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,929 kcal |