Moving Time: 0:37:22
Distance: 18.80 km
Speed: 30.19 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 244 wZ4 2.97 w/kg
Max Power: 522 w
Norm. Power: 256 wZ5
Intensity: 1.08
TSS: 73
Cadence: 85 rpm
Max Cad: 228 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.8 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution