Moving Time: 0:52:55
Distance: 27.36 km
Speed: 31.02 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 180 wZ3 2.5 w/kg
Max Power: 385 w
Norm. Power: 199 wZ4
Intensity: 0.90
TSS: 72
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.36 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution