| Moving Time: |
1:19:37 |
| Distance: |
22.06 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
179 wZ2
2.75 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
954 kcal |
