| Moving Time: |
1:06:22 |
| Distance: |
18.46 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
166 wZ2
2.41 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
101 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
737 kcal |