| Moving Time: |
1:15:29 |
| Distance: |
31.88 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
182 wZ4
2.3 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
920 kcal |
