| Moving Time: |
1:15:48 |
| Distance: |
14.18 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
228 wZ3
3 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,157 kcal |
