| Moving Time: |
1:08:27 |
| Distance: |
18.63 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
772.49 m / 0.00 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
976 kcal |
