| Moving Time: |
1:44:49 |
| Distance: |
19.67 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
158 wZ4
1.9 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,109 kcal |
