| Moving Time: |
0:45:03 |
| Distance: |
7.72 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
645 kcal |
