| Moving Time: |
0:25:29 |
| Distance: |
9.72 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
329.00 m / 0.00 m |
| Power: |
284 wZ4
3.55 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.96 |
| TSS: |
39 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
484 kcal |
