| Moving Time: |
1:21:43 |
| Distance: |
23.07 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
279 wZ4
3.49 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,527 kcal |
