Moving Time: 0:55:07
Distance: 27.36 km
Speed: 29.78 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 170 wZ3 2.13 w/kg
Max Power: 270 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.23 w/bpm
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution