| Moving Time: |
0:59:02 |
| Distance: |
18.06 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
150 wZ3
2.28 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
593 kcal |
