| Moving Time: |
1:03:42 |
| Distance: |
13.95 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
930 kcal |