Moving Time: 0:51:07
Distance: 17.75 km
Speed: 20.83 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 173 wZ4 1.38 w/kg
Max Power: 359 w
Norm. Power: 182 wZ5
Intensity: 1.06
TSS: 97
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution