Moving Time: 0:27:46
Distance: 14.87 km
Speed: 32.13 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 197 wZ3 3.46 w/kg
Max Power: 411 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 37
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.36 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution