| Moving Time: |
1:13:55 |
| Distance: |
39.98 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,054 kcal |
