| Moving Time: |
1:11:45 |
| Distance: |
14.18 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
256 wZ3
|
| Max Power: |
427 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,230 kcal |
