| Moving Time: |
0:33:15 |
| Distance: |
9.72 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
43 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
383 kcal |