| Moving Time: |
1:06:38 |
| Distance: |
13.95 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
225 wZ3
2.5 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,004 kcal |