| Moving Time: |
1:13:23 |
| Distance: |
17.53 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
762.15 m / 0.00 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
850 kcal |
