| Moving Time: |
1:05:24 |
| Distance: |
12.39 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
755.00 m / 0.00 m |
| Power: |
151 wZ2
2.4 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
661 kcal |
