| Moving Time: |
1:25:32 |
| Distance: |
31.88 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
130 wZ3
2.08 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
744 kcal |
