| Moving Time: |
2:15:29 |
| Distance: |
63.58 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
174 wZ2
2.68 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,578 kcal |
