Moving Time: 0:58:44
Distance: 27.36 km
Speed: 27.95 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 147 wZ2 1.67 w/kg
Max Power: 522 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 60
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.17 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution