| Moving Time: |
1:20:03 |
| Distance: |
19.67 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
196 wZ2
2.58 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-25.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,050 kcal |
