Moving Time: 0:55:43
Distance: 27.36 km
Speed: 29.46 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 160 wZ4 2.18 w/kg
Max Power: 301 w
Norm. Power: 166 wZ4
Intensity: 0.97
TSS: 86
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Cadence: 92 rpm
Max Cad: 199 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution