| Moving Time: |
1:11:07 |
| Distance: |
16.12 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
224 wZ3
3.5 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,066 kcal |
