| Moving Time: |
0:34:03 |
| Distance: |
17.42 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
240.02 m / 0.00 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
40 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
538 kcal |
