Moving Time: 0:15:27
Distance: 8.70 km
Speed: 33.80 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 235 wZ2 3.13 w/kg
Max Power: 409 w
Norm. Power: 263 wZ3
Intensity: 0.81
TSS: 17
Heart Rate: 127 bpm
Max HR: 156 bpm
Efficiency: 2.07 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution