| Moving Time: |
0:54:23 |
| Distance: |
18.06 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Calories: |
684 kcal |
