| Moving Time: |
1:37:36 |
| Distance: |
14.69 km |
| Speed: |
9.03 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
181 wZ4
2.32 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,183 kcal |
