Moving Time: 1:00:19
Distance: 12.39 km
Speed: 12.33 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 183 wZ4 2.51 w/kg
Max Power: 266 w
Norm. Power: 189 wZ4
Intensity: 0.98
TSS: 97
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.37 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution